Joy Filled

Ditching Anxiety and Exhaustion for Fulfillment and Freedom with Amy Seiffert

I'm JENNA

I love Jesus, my family, and being home. From toddler tips to devotionals to products I love, my hope is that you leave here encouraged to find joy in the mundane, ordinary, everyday moments of these glory days we’re living in.

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Amy Seiffert is no stranger to the empty, shameful, anxious feelings that social media often leaves us with.

Amy knows that so many of us feel dissatisfied and empty—emotionally, physically, and even spiritually. Our lives are rushed, overflowing, and we’re low on joy, fulfillment, peace, and purpose. In our spare moments, we turn to our phones, social media, and a million other little things, desperate for relief, but over time, these distractions become an unhealthy diet for our souls—uplifting us for a moment but ultimately denying us the nourishment we need. When we over consume these imposters that promise a temporary boost but actually leave us weak and weary, we become anxious, fearful, and depleted. These addicting substitutes keep us coming back for more, never providing satisfaction.

But, Amy reminds us, there is hope. We don’t have to stay stuck and malnourished. We can become free of shame, disappointment, and anxiety.

Today, Amy Seiffert shares with us how to stop ingesting spiritual junk food and offers simple and replenishing practices like silence, service, and Sabbath that can bring us closer to Jesus. She encourages us to put down our phones, set aside our pride, and let go of the hustle so that we can receive a spiritual diet change that will leave us delightfully content, spiritually healthy, and free to experience the goodness of Jesus.

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…and determined to give these good ol’ days everything I’ve got. As a mama in the thick of it with three kids under five, I’m no stranger to the struggle that motherhood often brings. Postpartum depression, anxiety, overwhelm, loneliness – they’re all a part of my story, but they’re not the whole story.

In a culture that wants to keep us focused on the hardest parts of motherhood, I’m here to help you flip the script and find the good, the joy, and the purpose in this season of raising babies.


counter-cultural motherhood, if you will.

mother, podcaster, writer, unapologetic homebody, jesus girl

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